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Paleo Diet For Beginners: What is Paleo Diet, Health Benefits, Allowed Food List and How to Lose Weight
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Paleo Diet for Beginners: How to Begin Eating Paleo and a Better and Easier Paleo Diet Food List
Product Code:
9798392273249
ISBN13:
9798392273249
Condition:
New
$11.47
Paleo Diet for Beginners: How to Begin Eating Paleo and a Better and Easier Paleo Diet Food List
$11.47
The Paleo diet, also known as the Paleolithic diet or the caveman diet, is a popular way of eating that is based on the dietary habits of our prehistoric ancestors. The basic idea behind the Paleo diet is that we should be eating the same types of foods that our hunter-gatherer ancestors ate thousands of years ago. This means consuming foods that are high in protein, healthy fats, and fiber, while avoiding foods that are high in processed sugars, refined carbohydrates, and other artificial additives.
| Author: Maya Arlo |
| Publisher: Independently Published |
| Publication Date: Apr 23, 2023 |
| Number of Pages: 60 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798392273249 |
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