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Independently Published

Habitual Health: Small Changes, Big Impact

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Product Code: 9798392523085
ISBN13: 9798392523085
Condition: New
$21.83

Habitual Health: Small Changes, Big Impact

$21.83
 
"Habitual Health: Small Changes, Big Impact" is a book that is focused on promoting healthy lifestyle habits by providing practical tips and tricks on how to make small adjustments in daily routines to bring about significant positive changes in overall health. The book covers various health topics ranging from physical exercise, nutrition, mental and emotional health, and gives examples of how small changes in habits can greatly impact overall health and well-being. The book also emphasizes a holistic approach to health, and encourages readers to treat the body as an integrated system, where small changes can lead to a big impact on health.


Author: Selena Hart
Publisher: Independently Published
Publication Date: Apr 27, 2023
Number of Pages: 104 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798392523085
 

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