Sale 9%
Independently Published
The Last Diet You'll Ever Need: A Proven Plan for Sustainable Weight Loss
Product Code:
9798393157913
ISBN13:
9798393157913
Condition:
New
$26.72
The Last Diet You'll Ever Need: A Proven Plan for Sustainable Weight Loss
$26.72
Achieving sustainable weight loss through a proven plan that encompasses understanding your body's metabolism, defining your weight loss goals, developing a plan to achieve them, creating a healthy mindset, identifying and addressing underlying medical conditions, nutrition, exercise, sleep and stress management, making sustainable lifestyle changes, overcoming setbacks and staying motivated, adjusting your plan as you progress, and celebrating your successes. The comprehensive write-up provides detailed information on each of these topics to help individuals achieve long-term success in their weight loss journey.
| Author: Mobolaji Wale-Awe |
| Publisher: Independently Published |
| Publication Date: May 01, 2023 |
| Number of Pages: 62 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798393157913 |
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