The book, The 30-Day Weight Loss Plan: Diet and Walk, is a detailed and easy-to-follow plan for those who want to lose weight through a healthy diet and exercise in the form of walking. The book provides simple and delicious recipes to help readers eat right, as well as a walking plan that will gradually increase over 30 days. The authors will help readers overcome possible obstacles and keep them motivated throughout the process.
| Author: Yaroslav Skurydin |
| Publisher: Independently Published |
| Publication Date: May 09, 2023 |
| Number of Pages: 98 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798394104459 |