The book, The 30-Day Weight Loss Plan: Diet and Walk, is a detailed and easy-to-follow plan for those who want to lose weight through a healthy diet and exercise in the form of walking. The book provides simple and delicious recipes to help readers eat right, as well as a walking plan that will gradually increase over 30 days. The authors will help readers overcome possible obstacles and keep them motivated throughout the process.
Author: Yaroslav Skurydin |
Publisher: Independently Published |
Publication Date: May 09, 2023 |
Number of Pages: 98 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798394104459 |