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Independently Published

The Mindful Kitchen: Nourishing Recipes and Practices for a Healthier Relationship with Food

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Product Code: 9798394381805
ISBN13: 9798394381805
Condition: New
$15.78

The Mindful Kitchen: Nourishing Recipes and Practices for a Healthier Relationship with Food

$15.78
 
In "The Mindful Kitchen: Nourishing Recipes and Practices for a Healthier Relationship with Food," embark on a transformative culinary adventure that goes beyond the plate.

Discover the power of mindfulness as you navigate the kitchen, explore the art of conscious cooking, and develop a harmonious connection with food. This beautifully crafted book offers a delightful blend of nourishing recipes and mindfulness practices, guiding you towards a more balanced and fulfilling approach to eating.

From setting up a mindful kitchen to savoring each bite with intention, this book is your companion on the path to embracing mindful eating and fostering a deeper appreciation for the nourishment that food provides. Let "The Mindful Kitchen" be your guide to cultivating a healthier, more joyful, and mindful relationship with food.


Author: Tommy Blair
Publisher: Independently Published
Publication Date: May 11, 2023
Number of Pages: 118 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798394381805
 

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