The Witching Hours: Repair and Rejuvenate yourself

The center to repair and rejuvenate is not the brain, but the ENS (Enteric Nervous System) and the HEART our Emotional Brain, producing impulses capable to influence other body systems through the SLEEP.

Although the BODY S REPAIR functions are primarily active during sleep, our body is constantly preparing itself for rejuvenation throughout the day. This includes engaging in activities such as fasting, managing stress, controlling free radicals, maintaining emotional coherence, and caring for our microbiome. In our upcoming book, we will explore these topics through the lens of standard biophysics and the potential role of quantum mechanics in our biological systems.

Our study aims to reveal the presence of an Intrinsic Field of Infinite Biological Possibilities, which can be utilized to our advantage, along with a DNA clock that can be measured and potentially modified to enhance our health or adversely affect it. Through enhanced health literacy and implementing rejuvenation strategies, we can optimize our wellbeing. Weight loss can be one of the pathways to achieve this goal, but various endogenous and exogenous metabolic and hormonal factors can impede progress. Don't miss the opportunity to learn about how you can enhance your health and rejuvenate your body.

Author: Olga Ferrer Roca

Publisher: Independently Published

Publication Date: May 18, 2023

Number of Pages: 212 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798395113139