Independently Published
Losing Weight After 50: A Guide to Weight Loss and Maintaining a Healthy Lifestyle
Product Code:
9798396961128
ISBN13:
9798396961128
Condition:
New
$17.49
Losing Weight After 50: A Guide to Weight Loss and Maintaining a Healthy Lifestyle
$17.49
In the book "Losing Weight After 50: A Guide to Weight Loss and Maintaining a Healthy Lifestyle," readers are taken on a journey towards achieving weight loss goals and sustaining a healthy lifestyle after the age of fifty. The book covers various aspects that are crucial for success, including understanding the challenges, setting realistic goals, creating a healthy eating plan, engaging in exercise and physical activity, managing stress and sleep, building a support system, overcoming plateaus and challenges, celebrating success, and embracing a healthy lifestyle. The book also contains delecious recipes for you to try.
| Author: Olive Antoine |
| Publisher: Independently Published |
| Publication Date: Jun 02, 2023 |
| Number of Pages: 82 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798396961128 |
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