Independently Published
Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back p
Product Code:
9798397123839
ISBN13:
9798397123839
Condition:
New
$15.78
Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back p
$15.78
Unlock the secret to vitality and well-being with this book, your comprehensive guide to stretching exercises tailored for seniors over 60. This empowering book combines expertly crafted stretching exercise plans, video training, and an invigorating 30-day workout challenge designed specifically for the golden years. Key Features:
| Author: Bryant D. Baldwin |
| Publisher: Independently Published |
| Publication Date: Jun 04, 2023 |
| Number of Pages: 76 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798397123839 |
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