Quitting smoking is a challenging yet immensely rewarding endeavor. By preparing yourself mentally, creating a quit plan, changing your environment, managing withdrawal symptoms, and staying committed, You can successfully quit smoking and embrace a healthier, smoke free lifestyle. Remember, you are taking control of your life and making a positive change for yourself and those around you. Focus on cultivating discipline, implementing new daily routines, and adopting various strategie
| Author: Kenneth Wood |
| Publisher: Independently Published |
| Publication Date: Jun 11, 2023 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798398041668 |
