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Independently Published

self-hypnosis: What is the importance of self-hypnosis

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Product Code: 9798399415260
ISBN13: 9798399415260
Condition: New
$10.61

self-hypnosis: What is the importance of self-hypnosis

$10.61
 
Self-hypnosis is a method that allows people to relax and get in touch with their inner spirit. By entering a state of deep relaxation and focusing their attention, people can use positive ideas and images to alter their thoughts, feelings, and actions as they wish. This is a self-guided process that can be done in a quiet, comfortable place. It has benefits like stress reduction, confidence building, pain management and growth as a person. Regular practice can make it easier to enter a hypnotic state and use the subconscious mind to make good changes.


Author: Sam Berman
Publisher: Independently Published
Publication Date: Jun 22, 2023
Number of Pages: 38 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798399415260
 

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