Rockridge Press
Build muscle, burn fat, and chisel your physique with 200 nourish recipes and 5 foolproof step-by-step bulking and cutting meal prepping guides.
Whether you're bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macro-nutrient information, making it simple to prep the perfect bodybuilding plates.
With the Bodybuilding Meal Prep Cookbook, you don't need fancy gadgets or hard-to-find ingredients. Whether you want to spend less time in the kitchen, lose weight, save money, or eat healthier, meal prep is a convenient and practical option.
The Bodybuilding Meal Prep Cookbook includes:
Prep for success with the Bodybuilding Meal Prep Cookbook.
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| Author: George B. Allen |
| Publisher: Independently Published |
| Publication Date: Aug 11, 2021 |
| Number of Pages: 160 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798454587291 |