Live!: (a pocket guide)

Hi! I'm Laura Nureldin and I have anxiety and depression. No, I don't "suffer" from anxiety and depression, because we have learned to cohabitate for a good few years now. If you read this small guide, you'll understand how.

Having a degree in Psychology didn't prevent me from getting either one. What it did was help me understand what was happening to me and ask for help before it was too late. That's how, once more, I became able to not merely exist, but to LIVE.