Independently Published
Healthy 5: 2 Diet: The Beginner's Guide To The 5:2 Diet: Stick To The 5:2 Diet With Calorie Menus
$12.33
Independently Published
5: 2 Diet Recipes: Stick To The 5:2 Diet With Calorie Menu: Calorie For 5:2 Diet
Product Code:
9798474599076
ISBN13:
9798474599076
Condition:
New
$12.33
5: 2 Diet Recipes: Stick To The 5:2 Diet With Calorie Menu: Calorie For 5:2 Diet
$12.33
Intermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.
Now including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.
| Author: Adam Kivi |
| Publisher: Independently Published |
| Publication Date: Sep 10, 2021 |
| Number of Pages: 30 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798474599076 |
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