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Independently Published

Anti-Inflammation Guide: Diet Plan To Reduce Inflammation: Against Inflammation Guide

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Product Code: 9798475363812
ISBN13: 9798475363812
Condition: New
$12.33

Anti-Inflammation Guide: Diet Plan To Reduce Inflammation: Against Inflammation Guide

$12.33
 

Any mainstream nutrition expert would encourage you to eat anti-inflammatory foods. They include lots of fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices.
In this book you will find:
- What is the anti-inflammatory diet and how it can work to improve your health
- The top anti-inflammatory foods: what they are and how they work to reduce inflammation
- The health benefits and lifestyle improvements you experience when adapting to a diet full of natural and unprocessed foods
- And much more!




Author: Cedrick Rolfs
Publisher: Independently Published
Publication Date: Sep 12, 2021
Number of Pages: 90 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798475363812
 

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