Independently Published
The Happiness Handbook: A User's Manual for Living Your Extraordinary Life
The Happiness Handbook: A User's Manual for Living Your Extraordinary Life
- Identify what makes you happy, what makes you tick, your needs and desires
- Describe what characteristics in your partner, friends and family make you happy (or not)
- Learn how to use your lists to communicate and set (or defend) your boundaries
- Live an extraordinary life of your own concious design
By the end of The Happiness Handbook you will have created a User's Manual that defines how you work. You'll have a deeper understanding of who you are and what you need (and deserve), how to communicate that to others and how to reinforce the happy making things that others do for you so that they are inclined to repeat happy actions! Get Ready to Discover the Secrets to Your Happiness!
I won't tell you how to be happy - no one can. Your happiness is unique to you. Instead, in The Happiness Handbook, I'll gently guide you on your journey as you heal past wounds and (re)discover what makes you happy.
But we won't stop there. I'll help you communicate what makes you happy to your loved ones, friends and co-workers. You'll realize that your happiness becomes a fabulous tool in boundary setting. I'll encourage you to receive happiness and let it show up in your body with a smile, a giggle and even your own happy dance.
If you get stuck or find that you've got some sorrow, anger or even rage that you need to release and shift, there is a whole Troubleshooting section to help you work through the tough stuff.
Grab a pen, crack open the book and begin writing your very own Happiness Handbook with me.
-Jenn
| Author: Jenn Flaa |
| Publisher: Independently Published |
| Publication Date: Oct 13, 2021 |
| Number of Pages: 172 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798496116671 |