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Independently Published

Beginner's Guidance: Losing Weight With IIFYM: Iifym Diet Pros And Cons

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Product Code: 9798503483550
ISBN13: 9798503483550
Condition: New
$12.33

Beginner's Guidance: Losing Weight With IIFYM: Iifym Diet Pros And Cons

$12.33
 

IIFYM is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, IIFYM tracks macronutrients instead - namely protein, fat, and carbohydrates. This book is all about the IIFYM, which will help you a speedy weight loss process.

-In this book, you will learn:

-The #1 key to losing fat
-The quantity of each macronutrient that you need
-The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
-How to use the IIFYM method of dieting with today's technology!
-And much more...




Author: Roxann Cumens
Publisher: Independently Published
Publication Date: May 13, 2021
Number of Pages: 42 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798503483550
 

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