Starving youself in order to lose weight is no longer a necessity. "Easy and Effective Homemade Weight-Loss Meal Prep" is a simple and perfect guide that will help you burn fat even as you maintain your healthy eating habits.Being obese or overweight increases your risk of stroke, cancer, heart disease, liver disease, and kidney disease. Obesity has been linked to depression and low self-esteem in people. Explore this step-by-step cookbook; a complete solution for overweight and obesity in children, adults and pregnant women respectively.This book provides you with healthy eating tips, pinpointing the types of healthy foods to embrace, in order to achieve your weight loss aim in little or no time.More also, this cookbook serves as a weight-loss cookbook, consisting of about 30 delicious and healthy recipes around the globe (low fat and carbs), to help you plan your meal accordingly; balancing your hormones, resetting your metabolism so you can burn those fats permanently.Want to get started on your weight-loss journey?Click ADD TO CART and BUY NOW!
| Author: Hector V. Fortuna |
| Publisher: Independently Published |
| Publication Date: May 17, 2021 |
| Number of Pages: 90 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798506020042 |