This is the book I wish I'd been given before having a baby. This book is a guide to setting yourself up for success as a new mother, and how to course correct if you didn't. My journey began when I was completely depleted; constantly exhausted, gaining weight, struggling to sleep, and struggling with depression and anxiety. I was stressed, overworked, and grasping at straws, searching for answers in every doctor's office. No one seemed to have an answer. It took me two years to find the answers and connect the dots, and I believe that is a huge disservice to mothers. It should not be so hard to find cohesive information. I hope this book saves you months or years of frustration and unnecessary exhaustion. It is designed to be a digestible set of information and activities that support you in your journey to being the best mom you can be. You deserve to THRIVE as a new mother.
Author: Lauren John |
Publisher: Independently Published |
Publication Date: May 22, 2021 |
Number of Pages: 54 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798507715091 |