"Ketogenic" is a term for a low-carb diet (like the Atkins
diet). The thought is for you to get more calories from
protein and fat and less from starches. You cut back
most on the carbs that are not difficult to process,
similar to sugar, pop, baked goods, and white bread.
What's a Ketogenic Diet?
Is a ketogenic diet Healthy?
What is ketosis?
The keto diet: 5 fast facts
Ketogenic diets can assist you with getting thinner
Ketogenic diets for diabetes and prediabetes
Other health benefits of keto
20 Myths about Keto Diet
The Short- and Long-Term Effects of the Ketogenic Diet?Author: Joe Lewis III |
Publisher: Independently Published |
Publication Date: May 25, 2021 |
Number of Pages: 104 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798510214062 |