Createspace Independent Publishing Platform
Many of us want to get in shape & loss fat, but what exactly does it mean and how do you do it?
This book includes:
- 7 steps to healthy eating
- 7 minutes to combat stress
- Plan to workout
- 7 Days to wake up those muscles
- 7 Days to ramp up the intensity
- 7 Days to feel the burn
And more!
| Author: Micki Delprincipe |
| Publisher: Independently Published |
| Publication Date: May 26, 2021 |
| Number of Pages: 68 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798510639797 |