The Healing Journey: Healing Chronic Pain And Fatigue Through Movement: Improve Personal Well-Being

The path to living the life that you want can present many challenges and lessons in our lives. Are we attracting the situations or are we meant to experience them to help others? Grief, depression, toxic relationships, old belief systems, and religious dogmas can all cause us to spiral down a funnel of despair. Regardless of the challenge, we can make the choice to rise up. By going inward to find our light, to walk our spiritual journey we can, like the phoenix rising out of the ashes, gain the courage to embrace new insights, greater faith, and rise up. In this book, you'll learn:

- The source and meaning of your chronic pain and illness

- How to deal with your condition in order to live happily and be free to enjoy your life

- How to effectively communicate with loved ones to include them in your care and not be burdened by it

- The obstacles blocking your healing (and how to overcome them!)

- Tips for healing your body while healing your relationships