Adult Anxiety Coloring Book 3: Relax with Color Therapy

Most people have some awareness of their own color preferences. You may have even noticed that certain colors can alter your mood. Colors can affect us subconsciously as well. In fact, in some cultures, colors are used specifically to promote health and wellness, and color therapy is now recognized as a modality of natural medicine. The practice, known as
chromotherapy, uses colors and colored lights to restore balance in a person's physical, mental, and emotional energies.

So, go ahead and color away. Chase away the kids and everybody else. Turn off the TV, turn off your phone, sit quietly in a peaceful spot, and color. Enjoy

Author: Meg Montanez Bchn

Publisher: Independently Published

Publication Date: Jun 15, 2021

Number of Pages: 66 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798521015245