Independently Published
Self Help WorkBook: Stress and Anxiety Management, Solutions to Inner Peace
$25.26
Independently Published
Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times.
Product Code:
9798522721541
ISBN13:
9798522721541
Condition:
New
$10.83
Anxiety & Stress: Self-Help Workbook to assist through anxious and stressful times.
$10.83
Are you or a loved one suffering from anxiety and stress, and want to help yourself, or others? Then perhaps this book will help you by writing down your feelings throughout the day, what influenced them, and self-suggest changes to improve your anxiousness and stressfulness. Make further notes of anything that's on your mind in order to analyse and understand your mental health situation in order to live a happier, more fulfilled life.
| Author: Clarissa Ann |
| Publisher: Independently Published |
| Publication Date: Jun 18, 2021 |
| Number of Pages: 98 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798522721541 |
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