Independently Published
Keto Diet For Beginners: The Ultimate Step-By-Step Guide For Beginners To Lose Weight
$15.94
Independently Published
The Ultimate Beginners Keto Diet: A Detailed Beginner's Guide To Keto: Ways To Lose Weight
Product Code:
9798529964101
ISBN13:
9798529964101
Condition:
New
$14.06
The Ultimate Beginners Keto Diet: A Detailed Beginner's Guide To Keto: Ways To Lose Weight
$14.06
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
From this cookbook you will learn:
-Basic rules to follow on a keto diet
-How to make keto a sustainable lifestyle
-What you can and can't eat on the keto diet
-30-day meal plan to make the start of your journey easier.
And more...
| Author: Floyd Ulses |
| Publisher: Independently Published |
| Publication Date: Jul 01, 2021 |
| Number of Pages: 182 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798529964101 |
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