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Independently Published

Practicing Mindfulness: How To Apply The Lessons And Exercises To Multiple Areas Of Your Life: Meditation For Beginners

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Product Code: 9798533559706
ISBN13: 9798533559706
Condition: New
$12.33

Practicing Mindfulness: How To Apply The Lessons And Exercises To Multiple Areas Of Your Life: Meditation For Beginners

$12.33
 

The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.




Author: Chad Hoffmaster
Publisher: Independently Published
Publication Date: Jul 08, 2021
Number of Pages: 36 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798533559706
 

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