Independently Published
Mindful Anxiety: A thirty day journal workbook
Product Code:
9798536814192
ISBN13:
9798536814192
Condition:
New
$14.93
Mindful Anxiety: A thirty day journal workbook
$14.93
If you want to learn anxiety coping skills and reinforce positive behaviors, this book is for you. Inside, you will find thirty days of anxiety-oriented writing prompts and daily challenges. Each challenge teaches grounding exercises or encourages a healthy habit that will help you control your anxiety and live your best life.
| Author: Kelceymarie Warner M. Ed |
| Publisher: Independently Published |
| Publication Date: Jun 01, 2021 |
| Number of Pages: 62 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798536814192 |
Related Products
