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Independently Published

Back Pain: Causes, Tests, And Treatments: Middle Back Pain Treatment

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Product Code: 9798539763060
ISBN13: 9798539763060
Condition: New
$12.33

Back Pain: Causes, Tests, And Treatments: Middle Back Pain Treatment

$12.33
 

Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms. Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine.
Preview Of What You'll Learn:
- Chapter 1: Relieving Pain by Prevention
- Chapter 2: Living a Back-Friendly Lifestyle
- Chapter 3: Releasing Back Muscle Tension through Relaxation
- Chapter 4: Relieving Back Pain with Exercises
- And much, much more




Author: Tegan Pariseau
Publisher: Independently Published
Publication Date: Jul 18, 2021
Number of Pages: 40 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798539763060
 

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