Simple Thinking Secrets To A Happier Life: Discover And Create And Rebuild Life: How To Live In The Present

This is a novel self-help book, leveraging the visual psychological element of color to coach everyone through new ways of thinking about life and emotions, suggesting ways to use different (color) lenses and ways of dealing with situations so as to reach states of more peaceful, healthy, and happy living. But it is much more--for example, the author explains in lay approachable, but informed terms, what is known or believed of the physiological working of the body and brain with respect to intangibles such as emotion.