Beginners Running guide

The Runner's beginners guide helps demystify running making it a practical and realistic fitness option. While many people are capable of embarking on a running routine, most beginners quit after some time. The ebook gives a practical approach that helps a runner maintain CONSISTENCY which is the ultimate goal to achieving a runnning lifestyle.

Author: Nicole Kinuthia

Publisher: Independently Published

Publication Date: Aug 02, 2021

Number of Pages: 30 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798548416704