THE POWER OF THE MIND modern hypnosis, self-hypnosis, regressive hypnosis and mindfulness: hints and techniquesuseful to achieve a deep and fast long

This essay is meant to help us find out skills and potentialities unconceivable to our human mind.The author deals with a modern conception of hypnosis meant as ...."letting ourselves go down into the deepest and truest self in order to come out restored. Stress, tension and negative thoughts vanish. Whatever we cling to, holds us back, so let's go deep into our essence to release control and to find unexpected solutions, or intuitions, to find out our true self in a state of relaxing and peaceful awareness."This essay will allow us to learn about problems, stress, difficulties related to changes, somatization, coping with them, finding a new way of thinking and being mindful.We will be able to know and use minfulness in order to become more aware. The healing power of hypnosis and self hypnosiscan be used to venture into our deepest self to come out de-stressed and renewed into a new life of awareness and wellness.YOU TUBE VIDEOS: Paolavk paola giardini

Author: Simona Mariani

Publisher: Independently Published

Publication Date: Apr 29, 2020

Number of Pages: 114 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798554242649