This covers in-depth topics covering basic, advanced, and completely overlooked strategies. A very thorough guidebook to mastering the sport of bodybuilding. A huge encompassing goal requires a completely radical and precise strategy for every area of action. The information here has the potential to set yourself apart. I wrote the details of my training strategies that lead me to the success in the sport that I was told was not possible. I competed as the youngest natural professional bodybuilder in the world, while winning professional shows and making guest appearances in various bodybuilding organizations. This book starts with, and then goes beyond a basic understanding of bodybuilding, to cover deep un-thought of details. You'll find nutrition information, supplementation, advanced training strategies, detailed workout programs, overlooked recovery strategies, bulking and cutting phases, developing mentality, whether or not to take steroids, deciding to compete, and so many training details essential to huge usccess in this sport.--Disclaimer-- Reading this can bring about scary, Hulk-like side effects. Precede with caution and falsely claimed "delicious" protein shakes.
| Author: Wes Norton |
| Publisher: Independently Published |
| Publication Date: Nov 16, 2020 |
| Number of Pages: 190 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798565442625 |