
Independently Published
Mandala Coloring Book: Color Therapy for Adults - Relaxation & Stress-Relief - Focus on The Here and Now.
Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. Coloring mandalas offers us the opportunity to work our levels of attention and concentration and at the same time achieve a greater state of relaxation. Ultimately, it helps us focus on the here and now and above all connect with ourselves. Enjoy the silence.
Author: Calm Studio |
Publisher: Independently Published |
Publication Date: Nov 30, 2020 |
Number of Pages: 104 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798574546222 |