The Art Of Intermittent Fasting- Heal Your Body Through Intermittent, Alternate-day, And Extended Fasting: Health Book

Want to lose weight and burn fat, achieve that awesome physique and optimal health, without having to go on any restrictive diet plans or popping expensive unproven weight loss pills?
Then you would be very interested in this The Complete Guide To Fasting Book!

In this book, you will be shown:

-Why You Should NEVER Eat As Soon As You Wake Up (If You Want Optimal Health At Least)

-An Easy To Find Out Your Individual Caloric Intake To Guarantee Fat Loss

-The 1 Most Powerful Substance You Can Have To Not Only Blunt Hunger But Overcome Various Health Issues

-3 Ways To Increase The Efficiency Of The 16/8 Method To Become An Unstoppable Fat Burning Machine

-How To Effortlessly Transition Into A 16/8 Fasting Lifestyle So Fat Loss Becomes Inevitable

And SO Much More!