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The Book of Meditation Mandalas.

In Eastern cultures, where the first records of mandalas design and use are kept, mandalas aim at the cessation of thought and mind, aspiring to reach a meditative state and can even serve as a spiritual exercise to learn lessons about detachment and universal flow.

Mandalas help you develop patience, awaken the senses and intuition. Drawing mandalas is a relaxing activity that helps restore calm and inner tranquility. It is an excellent tool for coordination, expression and mental development and improves concentration and self-control.

Mandalas painting is one of many oriental relaxation techniques. It does not require knowledge of an express discipline since everyone colors according to their aesthetic and imaginative tastes. Being an expression of the soul, it harmonizes our inner world with the outside. By awakening the senses, it stimulates creativity.

They can help you in meditation to express what you Feel, Vibrate or See.

This coloring book offers you:

★ Adult coloring book.

★ 43 Great designs for you!

★ Each page is designed to support you in expressing yourself creatively.

★ Hours of Fun, Calm, Relaxation and Stress Relief

★ Designs vary in complexity from beginner to advanced level.

★ Designs ready for you to create your masterpiece.

★ Single-sided pages and back of the page in dark color so that no color is transferred to the next page and accidental coloring is avoided.

★ After coloring the pages you can frame them to show your masterpiece.

★ Stress relief designs that are great for relaxation. Each coloring page is designed to provide calm and relaxation while channeling your energies for creative expression.

★ It's a great gift, the coloring books are a wonderful gift, you will have fun for hours creating, away from the mobile, from the tablet, you can use it for travel.

You will love this coloring book.