Independently Published
Beyond the Shadows Conquering Seasonal Affective Disorder (Sad): A Comprehensive Guide to Overcoming Winter Depression
$17.52
Independently Published
Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression
Product Code:
9798604473030
ISBN13:
9798604473030
Condition:
New
$11.31
Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression
$11.31
Are you ready to take charge of your life? Surviving the Winter Blues offers over 60 steps that can raise your spirits and bring hope. Seasonal Affective Disorder (SAD), also known as "Winter Blues" is a depressed and withdrawn response to the short days of limited sunlight and long nights of late fall and winter seasons. Decreased light affects sleep patterns and biorhythms. SAD is severely debilitating to some and an inconvenience to others, but you don't have to merely tolerate it. Author Hadsall has compiled natural and effective remedies to relieve symptoms so you can once again find joy in the season!
| Author: Ellie Hadsall |
| Publisher: Independently Published |
| Publication Date: Feb 17, 2020 |
| Number of Pages: 116 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798604473030 |
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