Independently Published
Stress management techniques and relaxation methods: How to reduce stress
$12.33
Independently Published
Eliminates Stress: Techniques and exercises: Learn how to reduce stress with techniques and exercises and know the benefits!
Product Code:
9798610848860
ISBN13:
9798610848860
Condition:
New
$11.85
Eliminates Stress: Techniques and exercises: Learn how to reduce stress with techniques and exercises and know the benefits!
$11.85
ELIMINATES STRESS
Techniques and exercises
Learn how to reduce stress with techniques and exercises and know the benefits!
Techniques and exercises
Learn how to reduce stress with techniques and exercises and know the benefits!
Stress can cause many unpleasant feelings in your body and mind, which can lead people to believe they have a serious mental and physical medical condition.
There are techniques and exercises we can work on to reduce stress.
In this book we will look at the different techniques:
- MASSAGES
- MEDITATION
- AROMATHERAPY
- HOW TO REDUCE MUSCLE TENSION
- MUSIC
- EXERCISES
| Author: Mentes Libres |
| Publisher: Independently Published |
| Publication Date: Feb 07, 2020 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798610848860 |
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