One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they're feeling healthier!
Most chronic illnesses we are facing in the present world are a result of the foods we consume, and plant-based foods are the best solution for a person's health.
It's not only a good way to weight loss, a plant-based diet helps to reduce the menaces of numerous chronic health conditions such as:
Consumption of more fruits and vegetables leads to a 20 percent lower risk of having dementia or cognitive impairment.
The risks of gastrointestinal and colorectal cancers are reported to be significantly reduced amongst plant-based diet followers.
Consumption of more fruits and vegetables leads to a 20 percent lower risk of having dementia or cognitive impairment.
Plant-based diet plan mitigate the risk of having diabetes by 34 percent when compared to followers of other diets.
PLANT BASED RECIPES FOR BEGINNERS - The Easy guide to a diet meal plan. Healthy eating and weight loss cookbook with The ultimate Meal prep. High protein Recipes Suitable also for athletes is the ultimate guide to unlocking the powerful secrets of a plant-based diet and so you will get your healthy LIFESTYLE.
Inside PLANT BASED RECIPES FOR BEGINNERS, you'll discover:
PLANT BASED RECIPES FOR BEGINNERS is perfect for anyone that is looking to learn more about the benefits of a NO Meat diet, meal planning, building muscle on a plant based diet and how to cook high-protein meals.
It's time to stop procrastinating and start acting! Scroll up and hit the BUY IT NOW button and start unlocking all the secrets to stay healty without depriving yourself of delicious foods!| Author: Kevin Rinaldi |
| Publisher: Independently Published |
| Publication Date: 43880 |
| Number of Pages: 234 pages |
| Binding: Cooking |
| ISBN-10: |
| ISBN-13: 9798615553363 |
Createspace Independent Publishing Platform
Oksana Alieksandrova
Createspace Independent Publishing Platform
