The Extrovert's Survival Guide

Given the global implications we've been dealing with in 2020 as a result of COVID-19, one might think we'd all be experts at managing change by this time. Essential workers put their health and well-being on the line while everyone else focuses on how to restore a sense of normalcy. For many people, especially parents juggling work and home schooling, the complications have strained relationships, abolished routines, frustrated youth and generally increased complications and anxiety. Worst hit: Extroverts. Those fun, lively, friendly people who normally bring people together and create activities and joy. For extroverts, this social isolation intended to help stop a killer virus equates to social starvation. On top of this, many are glued to their televisions or computers, saturating themselves with conflicting reports of masks, vaccines, economic devastation, phased openings, and a jumbled cacophony of fear. Have you run out of energy and fresh ideas? If you're an extrovert, and you receive energy, thrive and feel recharged by sharing interactions and energy with other people, there is help for your suffering. This captivating survival guide is for you. It's packed with useful activities, recipes, tips, and help to restore your confidence and put your stress to rest. It also includes access to a community of people who want to hear your ideas for thriving and share their ideas with you. This is a survival guide for people who have had their normal way of life turned upside down by social distancing and are trying to figure out how to regain a sense of normalcy and joy. I am a trained and certified life coach. I am not a therapist. I ask questions. You already have the answers. On the following pages, I'll help you find them.

Author: Bob Gerst

Publisher: Independently Published

Publication Date: Nov 15, 2020

Number of Pages: 88 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798634060859