Independently Published
The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook
Product Code:
9798634385402
ISBN13:
9798634385402
Condition:
New
$14.75
The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook
$14.75
Volumetrics is not a new diet, but it has stood the test of time. Many people use it to lose weight and keep the pounds off for good. The diet is based on the premise that it's the volume of food eaten, rather than the number of calories consumed, which leads to weight loss. When we eat more food, we experience a sense of satiety or fullness.Conventional wisdom has it that to lose weight, you have to eat less. But that's absolutely not the case, and one top-ranked diets proves it
| Author: Dr Elizabeth David |
| Publisher: Independently Published |
| Publication Date: Apr 06, 2020 |
| Number of Pages: 36 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798634385402 |
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