Lose Weight Your Way: A quick guide to picking the diet that really suits you, and to living a healthier life

Get the actual facts about 5 of the most trendy and healthy diets, that will help you lose those extra pounds you have been carrying around for years, and improve your overall quality of life!There are lots of information everywhere nowadays, spreading the word about having found the "magical" diet, or the right system of pills and supplements to enhance your metabolism and help you lose weight. They might help, no doubt about it. But truth is, correct, organic, non-processed foods have everything your body needs to attain the right balances, reach your appropiate weight, and improve its overall function.We will be covering 5 Trendy Diets Bird's eye view. Then, we will discuss how you can follow them to see real and genuine results. You will start feeling better day by day, and that unwanted tummy will be definitely gone for good. They are different so they can be suitable for different types of people and daily routines. You will get enough information, so that you can chose the one that goes with you life style.We will give you all details on: - Paleo Diet- Keto Diet- Mediterranean Diet- Intermittent Fasting- Vegan DietEasy and fast to read, this book will jumpstart your new life! Get yours now

Author: John Kott

Publisher: Independently Published

Publication Date: Apr 08, 2020

Number of Pages: 54 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798635343746