Anti-Inflammatory Diet and Natural Remedies: Step by Step Guide to Reduce Inflammation, Prevent and Reverse Disease, Give Pain Relief, Improve Health

With this diet, you can say good-bye to those excess pains while reducing the "risk of early death" as a bonus! Do you want to know which diet helps with pain relief without increasing the possibility of early death?Do you want to reduce inflammation while improving your health and overall longevity?Or, do you just want to stop consuming processed foods because they are "no Bueno" for your body?If so, then this book is for you.Inflammation is not necessarily a bad thing for your body, but too much of it is definitely not good for you. That is why the Anti-Inflammatory diet was introduced by renown celebrity doctor Dr. Andrew Weil. This diet primarily focuses on whole foods and natural remedies to relieve pain and improve quality of life.According to Dr Sears, President of Inflammation Research Foundation, "An anti-inflammatory diet is one that not only reduces inflammation but also increases its resolution (i.e., turning it off) and generates the repair of the tissue damage caused by the inflammation".The research has proved again and again that an Anti-Inflammatory diet reduces the risk of many medical conditions like arthritis and autoimmune diseases. So even if you don't have any disease, it's a good idea to go on this diet so that you don't catch a disease later on.In this book, you'll discover: -A comprehensive step by step guide to healing your body by reducing inflammation.-How exactly the Anti-Inflammatory diet improves your health and quality of life.-Natural remedies that are scientifically proven to reduce inflammation.-Specific Anti-Inflammatory food plan that you can follow easily.-A detailed guide on how to gain a healthy mindset with the help of various relaxation methods.-A detailed list of natural herbs and spices that can be implemented in this diet.-And much more.So, are you ready to lose pain and increase your resistance to numerous diseases?Just scroll up and click on "Buy Now with 1-Click" to start now!

Author: Sina Joie

Publisher: Independently Published

Publication Date: Mar 31, 2020

Number of Pages: 216 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798636179412