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Independently Published

The Okinawa Diet: Beginners Guide to the Okinawa Diet: Eat Like The Longest Living People On Earth

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Product Code: 9798639920059
ISBN13: 9798639920059
Condition: New
$14.75

The Okinawa Diet: Beginners Guide to the Okinawa Diet: Eat Like The Longest Living People On Earth

$14.75
 
The Okinawan People are the longest living people on the planet. This small island off the coast of Japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe It's important to both live a long life and have the energy and vitality to enjoy it. Which is why this Okinawa recipe book was created to show the recipes of the most famous Blue Zone island.


Author: Dr Elizabeth David
Publisher: Independently Published
Publication Date: Apr 24, 2020
Number of Pages: 44 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798639920059
 

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