Independently Published
The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease
Product Code:
9798644019816
ISBN13:
9798644019816
Condition:
New
$14.74
The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease
$14.74
The Macro Diet is the ultimate guide to flexible dieting! Science has proven that a calorie counting diet is the most effective form of fat loss. This book takes out all of the guesswork and gives you exact numbers to strive for making it a complete calorie counting book.If you want to learn: -How to use flexible dieting for your specific body type-Step-by-step formulas to determine your calorie intake and macronutrients-Calorie restriction-How to sustainably build muscle and burn fat!
| Author: Dr Elizabeth David |
| Publisher: Independently Published |
| Publication Date: May 07, 2020 |
| Number of Pages: 56 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798644019816 |
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