101 Easy Ways to Reduce the Stress in Your Life. Stress, America's # 1 healthproblem, is a leading cause of major illness. High blood pressure, depression, and heart dis-ease are just some of the harmful effects of stress. Research has shown that releasing stressalong with learning how to relax promotes a healthier, happier, and more fulfilling life. In the corporate world, stress costs have reportedly increased to $300 billion a year in absenteeism and healthcare expenses. Use this booklet to find your way to a more balanced, satisfying, and productive life.
Author: Marla Sloane |
Publisher: Independently Published |
Publication Date: May 19, 2020 |
Number of Pages: 34 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798646973970 |