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Independently Published

The Balanced Mind: How to Practice Mindfulness and Achieve Zen

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Product Code: 9798648924635
ISBN13: 9798648924635
Condition: New
$10.55

The Balanced Mind: How to Practice Mindfulness and Achieve Zen

$10.55
 
Why is having a balanced mind important for our mental health? Because anxiety, stress, fear, and worry are all feelings that can have a detrimental effect on our physical and mental well being. The Balanced Mind by Anthony Jenkins shows you how to break through negative patterns of thinking, practice mindfulness and reach a state of complete zen. Learn tried and tested methods, tips and strategies that lessen mental pressure and increase strength.So don't suffer in agony a moment longer. Grab your copy of The Balanced Mind by Anthony Jenkins today and learn how to reach complete zen.


Author: Anthony Jenkins
Publisher: Independently Published
Publication Date: May 28, 2020
Number of Pages: 64 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798648924635
 

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