
Independently Published
The Balanced Mind: How to Practice Mindfulness and Achieve Zen
Product Code:
9798648924635
ISBN13:
9798648924635
Condition:
New
$10.55

The Balanced Mind: How to Practice Mindfulness and Achieve Zen
$10.55
Why is having a balanced mind important for our mental health? Because anxiety, stress, fear, and worry are all feelings that can have a detrimental effect on our physical and mental well being. The Balanced Mind by Anthony Jenkins shows you how to break through negative patterns of thinking, practice mindfulness and reach a state of complete zen. Learn tried and tested methods, tips and strategies that lessen mental pressure and increase strength.So don't suffer in agony a moment longer. Grab your copy of The Balanced Mind by Anthony Jenkins today and learn how to reach complete zen.
Author: Anthony Jenkins |
Publisher: Independently Published |
Publication Date: May 28, 2020 |
Number of Pages: 64 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798648924635 |