Are You Feeling Depressed?: Strategies for Breaking Off Depression

If you've ever struggled with depression or know someone who has, This book is a simple, powerful way to naturally break depression's self-perpetuating cycle. Cognitive therapy about how to overcome this illness - and, more importantly, how to prevent it from striking again. Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy.

Author: James Johnson

Publisher: Independently Published

Publication Date: May 27, 2020

Number of Pages: 34 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798649088893