The Ultimate Pattern Coloring Book: Over 30 artworks for relaxation

This pattern coloring book is part of the "JUST ENOUGH! COLORING WILL FREE YOU" series. It offers you over 30 detailed artworks, including animals, flowers, mandalas, shapes and more.Whether you are a skilled artist who want to practice or just an everyday dabbler of drawing and coloring, an adult or a creative kid, you will enjoy these hand-made illustrations. Coloring patterns can lower anxiety, Coloring can lower anxiety, stabilize mood, increase attention span and serve as a sleep aid. In other words, it can help you relax after a stressful day or before a big decision. Coloring is a fun and enjoyable activity that has many proven mental health benefits, and it is certainly worth taking up the practice to help keep your brain healthy and have fun while you're doing it! It doesn't step here, coloring patterns therapy can create brainwave activity similar to meditation, increase confidence and creativity, and fill your life with color and calm. Get your copy now!

Author: Anteiku Publishing

Publisher: Independently Published

Publication Date: Jun 12, 2020

Number of Pages: 62 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798653236204