It doesn't matter if you are a Beginning, Intermediate or Advanced runner, this book will help you to train and perform better.Run With Complete Confidence contains information that is based on training principles that have been developed through years of research and practical application by the author.Enjoy the benefits of carefully designed training programs for 5km, 10km, Half Marathon and Marathon for Beginning, Intermediate and Advanced runners.
Author: Darryl Fry |
Publisher: Independently Published |
Publication Date: Jun 20, 2020 |
Number of Pages: 82 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798655492264 |