Sirtfood Diet Recipes: 130 Healthy Recipes Easy to Follow. A Quick Start Guide to Promote Weight Loss, Detox, and Antiaging Effect

Are you excited to start your Sirtfood diet but don't know how to make your meals tasty?Do you want to enjoy eating food but can still lose weight?Are you looking for recipes that you can cook while in Sirt Food Diet?If all responses are yes, then look no further.

This book is your ultimate step by step cookbook that will cover all your Sirt food needs. We all know that Sirt Food is such an ideal and effective way of not only losing weight, but a way of eating that will lead us to a healthier life. There is growing evidence that sirtuin activators can deliver a wide variety of health benefits and muscle building and appetite suppression. The diet of sirtfood is particularly suitable as an anti-aging regime.

IN this book, we will learn the following topics

• What are sirtuins and foods that activate it
• How sirtfoods help us lose weight
• Sirt-rich breakfast meals
• Sirt-rich salads, soups and appetizers
• Sirt-rich mains
• Sirt-rich snacks
• Sirt-rich dessert
• Sirt-rich drinks
• And so much more

"Sirtfoods comprise kale, cherry powder, onions, garlic, parsley, walnuts, berries, matcha, and other greens" Many of these ingredients are simple to get and therefore are well known as healthy choices. The most significant plus is that this lifestyle actively promotes red wine, dark chocolate, and coffee, and it's not something you always say.

The compounds which make up our favorite treats are rich inactivators of Sirtuin. As you can see, ingredients used in the Sirtfood Diet is very diverse, and with this cookbook, we'll show you creative and tasty ways you can utilize them.

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Author: Amy Cook

Publisher: Independently Published

Publication Date: Jun 27, 2020

Number of Pages: 184 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798655642270