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Independently Published

90-Day Mediterranean Diet - 1200 Calorie

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Product Code: 9798656503167
ISBN13: 9798656503167
Condition: New
$18.89

90-Day Mediterranean Diet - 1200 Calorie

$18.89
 
U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider the Mediterranean diet to be among the healthiest diets in the world.

There are quite a few Mediterranean diet books on the market - but this is the first Mediterranean Weight Loss Diet book. The Mediterranean diet is based on pasta, crunchy Italian and French bread, vegetables, fruit, nuts, fish, wine, olive oil, some poultry and limited meat.

On the 90-Day Mediterranean Diet - 1200 Calorie*, most women lose 23 to 33 pounds.

On the 90-Day Mediterranean Diet - 1200 Calorie, most men lose 35 to 45 pounds.

Smaller adults, older adults and less active adults might lose a bit less, whereas larger adults, younger adults and more active adults often lose much more.

The 90-Day Mediterranean Diet - 1200 Calorie is another sensible, easy-to-use, healthy diet from NoPaperPress you can trust.

* The author, Dr. Antonetti, is also an expert in the mathematics of weight loss. He derived the first validated, accurate weight loss predictive equation which was published in the prestigious American Journal of Clinical Nutrition.


Author: Tina Hudson
Publisher: Independently Published
Publication Date: Jun 26, 2020
Number of Pages: 208 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798656503167
 

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